Want To Work With Me?
Nutrition + Sleep + Exercise + Environment....I mean where do you really start? I'm currently accepting new clients to work with 1:1 to create a personalized health plan for you to achieve your health goals. Weight loss, improving digestive health, balancing hormones, fatigue, STOP living in this "normal". I want to help you feel like we were meant to feel!
Listen on iTunes, Stitcher, Or Right Here!
2 Week Real Food Reset
Struggling to know what to make for breakfast, lunch, and dinner? I've combined my favorite delicious whole foods meals into something you can easily follow. You don't have to count calories, portion, or starve - we are focusing on giving our body wholesome nourishing foods. Get access to the recipes you'll be using + the 2 week plan!
As a modern day practitioner, it is an absolute honor to work alongside of Lahana and Thrival Nutrition. Her heart, passion, and drive for holistic living is evident in everything she does and continues to bless thousands of families around the world. Lahana’s warm spirit not only allows women to connect with her on an intimate level, but also allows an opening for her to teach, inspire, and share the importance of holistic and natural living in a world that desperately needs more of. As a medical provider, I continue to learn from Lahana myself and could not recommend anyone more genuine, passionate, or sophisticated than this gem.
Jennifer Blossom, OTD, OTR
Doctor of Occupational Therapy